Daily scores
Readiness and sleep
Keep the scores you check every morning visible without opening another app.
Your Oura widgets,always visible
Ring Widget puts your Oura Ring data in customizable widgets on iPhone, iPad, Mac and Apple Watch — from Readiness and Sleep to Stress, Cardio Age, and VO2 Max.
6,247 happy users
More than three circles
The Oura metrics you care about, in the layout you want.
Build a quiet health dashboard that gives you the right amount of information every time you pick up a device.
Heart health
Cardio age and VO2 max
Bring longer-term cardiovascular metrics into your everyday view.
Tonight
Your ideal bedtime
Keep your personal bedtime window close when the evening starts to get busy.
Recovery
HRV, temperature, and heart rate
See the signals behind your recovery alongside the scores they influence.
During the day
Stress and activity
Make daytime patterns easier to notice while they can still shape your choices.
Movement
Daily movement
See when you were active and how your movement adds up across the day.
And much more · Lock Screen widgets, Apple Watch complications, Mac and iPad support · Lock Screen and Watch
Built for privacy
We don’t collect your health data.
Your Oura health data goes directly from Oura to your device, where Ring Widget processes and stores it locally. Your health metrics never pass through or get stored on our servers.
Read our privacy policy
Oura
Your account
Ring Widget
On your iPhone
Our servers never see your health data
Scores go straight from Oura to your device
Official Oura sign-in
You connect through Oura’s own authorization screen, so your Oura password stays with Oura.
Tokens in your Keychain
Access tokens live in your device’s Keychain. Our server helps with sign-in and refresh but never stores them.
No health-data analytics
Diagnostic events never include your Oura scores, health metrics, or personally identifiable information.
From the journal
Get more from the ring you already wear.
Good to know
A few practical answers.
Can the developer see my Oura health data?
Ring Widget reads your Oura data on your device to display widgets. We, the developer, do not collect or store your health metrics on our servers. Authorization tokens are stored in your device’s Keychain. Our server temporarily handles tokens during sign-in and refresh, but does not store them or use them to retrieve your health data. Limited product and subscription analytics exclude your health metrics.
How is Ring Widget different from Oura’s own widgets?
Oura’s app has a sleep widget for the Home Screen, Lock Screen widgets for your scores and ring battery, and Apple Watch complications. Ring Widget adds Home Screen widgets for Readiness, Sleep, Activity, and more, plus widgets for metrics Oura’s widget guide doesn’t list, such as Cardio Age, VO2 Max, Daytime Stress, and Bedtime, on iPhone, iPad, Mac, and Apple Watch.
Which Oura Rings work with Ring Widget?
Ring Widget works with supported data in your Oura account, whether you use Oura Ring 3, Ring 4, or Ring 5.
Does Ring Widget see my Oura password?
No. Sign-in happens through Oura’s official authorization flow, so your Oura password is handled by Oura.
How often do widgets refresh?
Widgets refresh throughout the day, and Apple decides exactly when. To update them right away, open Ring Widget and tap Refresh Widgets. New data has to sync from your ring through the Oura app first.
Is Ring Widget free?
Yes. Ring Widget is free to download, and the Readiness and Sleep widgets are free to use. Premium unlocks all widgets for $2.99 per month, $14.99 per year, or a one-time $29.99 lifetime purchase. Prices are in USD and may vary by region.
Your Oura data is already useful.Make it easier to see.
Download Ring Widget free and build a health dashboard that fits your screens, your routine, and the metrics you follow.
Download Ring Widget free